Celery salt is a mixture of regular table salt and ground celery seeds. The exact ratio of salt to celery seed varies, but it is typically around two parts salt to one part celery seed. On average, celery salt contains around 60-70% sodium chloride by weight.

Is celery salt high in sodium?

Yes, celery salt is high in sodium. A single teaspoon of celery salt contains 1160 milligrams of sodium, which is almost 50% of the recommended daily value. It is important to watch your sodium intake, as too much sodium can lead to high blood pressure and a host of other health issues.

Does celery salt have less sodium than regular salt?

Yes, celery salt usually has less sodium than regular table salt. Celery salt is usually a blend of salt and celery seed, so it has a slightly different flavor than regular salt. The amount of sodium in celery salt can vary depending on the brand, but it is generally lower than regular table salt. For example, a teaspoon of Morton’s Celery Salt contains only 93 milligrams of sodium, while a teaspoon of regular table salt contains about 2,300 milligrams of sodium.