Saw palmetto is generally not recommended for use by women with hair loss, as there is no scientific evidence to suggest that it will be effective in treating this condition. However, a small study conducted in 2016 did find that saw palmetto extract increased the hair count of participants. The dosage used in the study was 320mg of saw palmetto extract taken twice daily for 90 days. If you are considering taking saw palmetto for hair loss, it is important to speak to your healthcare provider to discuss the potential risks and benefits.

How many mg of saw palmetto should a woman take?

Generally, it is recommended that women take between 160 to 320 mg of saw palmetto extract per day. This can be taken in two divided doses or as a single dose. It is important to note that the dosage should be determined based on individual needs, and it is best to consult a healthcare professional about the right dosage for you.

Does saw palmetto help with female hair loss?

Saw palmetto is not generally recommended for treating female hair loss. While some research has suggested that saw palmetto may be beneficial for treating male pattern baldness, there is limited evidence that it could be helpful for female hair loss. Some studies have found that saw palmetto may help reduce the amount of DHT (dihydrotestosterone) in the body, which is a hormone linked to hair loss in both men and women. However, more research is needed to determine if saw palmetto is a safe and effective treatment for female hair loss.