Soundness of mind

Can you eat oatmeal on plant-based diet?

Yes, oatmeal is a great food to include in a plant-based diet. Oatmeal is high in fiber and protein, and it is a great source of vitamins, minerals, and antioxidants. Oatmeal can be made with a variety of plant-based ingredients, including almond milk, soy milk, coconut milk, and nut butters. Oatmeal can also be added to smoothies, salads, and baked goods. For a quick and healthy breakfast, you can top oatmeal with fresh fruits, nuts, and seeds.