A couple of questions

Is medium oatmeal the same as porridge oats?

Oatmeal is a type of porridge, and the two terms are often used interchangeably, but not all porridge is made from oats. A porridge is a hot cereal that can be made from a variety of grains, vegetables or even some legumes.

Can I substitute porridge oats for oatmeal?

You can substitute porridge oats for rolled oats, and vice versa, but the texture will be quite different and may alter specific recipes. If you're making a hot breakfast porridge or oatmeal, using Scottish porridge oats will give you a smoother, creamier consistency.

What is medium oatmeal in the UK?

Medium oatmeal is basically porridge oats. My Mum used to make parkin all the time and I think that's what she used. Not sure what steel-cut oats are to be honest — we don't have them in the UK.

Is oatmeal the same as oats?

Oats refer to whole grain oats which are cylindrical in shape and are in raw and unprocessed form. … Oatmeal is typically rolled oats and is cut thinly so that they can be cooked within a few minutes.

Which oats are best for porridge?

Robust, jumbo oats work best for this method. If you don't fancy something hot or want to eat on the go, a bircher is a satisfying alternative to traditional porridge. It will still take around five minutes to make as the jumbo oats are soaked in juice, but if you make a batch, it'll keep in the fridge for a few days.

What happens when you eat oatmeal everyday for a month?

A cup of oats delivered 4 grams of protein and 4 grams of fiber to help lower body weight, improve cholesterol levels and reduce the risk of type 2 diabetes. It also provided health-building minerals such as phosphorus and magnesium.

What can I use instead of porridge oats?

Alternatives to Oatmeal

  • Brown Rice. Despite the rising popularity of ancient grains like quinoa, you can't beat a classic like brown rice. …
  • Quinoa. …
  • Buckwheat. …
  • Chia Seeds. …
  • Millet. …
  • Buckwheat and Chia Breakfast Bowl. …
  • Quinoa and Coconut Breakfast Bowl. …
  • Millet and Spiced Pumpkin Seed Cereal.

Is pinhead oats the same as oatmeal?

Pinhead oats are a coarse form of oatmeal where oat groats have been chopped into two or three pinhead-sized bits. It is nutritious because it still has the bran attached, it can be made into traditional porridge however, it takes about an hour to cook.