Soundness of mind

Is creatine for bulking or cutting?

Is creatine for bulking?

Creatine is a popular supplement for bodybuilding, and it can be used both for bulking and cutting. It is often used to help increase strength and muscle mass, and research has found that it can help improve strength, power, and lean muscle mass when combined with resistance training. While creatine can be beneficial during bulking, it is important to note that it is not a substitute for a healthy diet and exercise routine. For best results, it should be used in conjunction with a balanced diet and regular exercise.

Can you cut while on creatine?

It is not recommended to take creatine while cutting. Creatine is a supplement used to increase muscle mass and strength, while cutting is a dieting plan designed to lose fat. Taking creatine while cutting may cause you to gain weight due to increased muscle mass, which could make it harder to reach your desired physique. Furthermore, taking creatine while cutting may interfere with your body’s ability to burn fat. For these reasons, it is not recommended to take creatine while cutting.