To determine if protein powder has gone bad, look for any signs of discoloration or an off-smell. You should also check the expiration date on the package. If the powder has an off-smell or an unusual texture, it should be discarded. Additionally, if the powder has been stored in a humid place, it may have gone bad, as moisture can cause it to spoil. Finally, if there are any visible signs of mold or other contaminants, the protein powder should be discarded.

What happens if you consume bad protein powder?

Consuming bad protein powder can be dangerous, as it may contain harmful substances such as heavy metals, pesticides, and other contaminants. Symptoms of consuming bad protein powder include nausea, vomiting, abdominal pain, and diarrhea. In the long-term, consuming bad protein powder may cause kidney damage, liver damage, and other health issues. It is important to always buy protein powder from trusted sources, and to check the expiration date before use.

When should you throw away protein powder?

Generally, protein powder should be thrown away after 2-3 years if stored properly. If stored in direct sunlight or in a hot or humid environment, the powder may break down more quickly and should be tossed out earlier. Additionally, if the powder has an off odor or has started to clump, it should be thrown away as it may have spoiled.