Soundness of mind

How much should a 7 year old drink?

The recommended amount of fluids for a 7-year-old is at least 8 to 10 cups of water a day. This is in addition to other beverages such as milk, juice, and other non-alcoholic drinks. It is important to make sure your child stays hydrated and consumes a variety of fluids to stay healthy.

How much should a 7 year old drink UK?

The UK Department of Health recommends that 7-year-olds should drink at least 1.2 liters (about 6-8 cups) of fluid a day, including water and other drinks. It is important to ensure that children stay well hydrated, especially during hot and humid weather or when they are physically active. Water and low-fat milk are the best options for children. Sugary drinks and fruit juices should be limited as they are high in sugar, and can contribute to tooth decay.

How much should a 7 year old drink ML?

The general recommendation for a 7-year-old is to drink 6-8 cups of fluid per day. It’s important to note, however, that this recommendation can vary depending on the child’s age, weight, and activity level. It’s also important to make sure that the fluid is mostly water and not sugary drinks.