Soundness of mind

What does aged garlic do for you?

Aged garlic extract (AGE) has been used for centuries for its medicinal properties. Studies have shown that AGE can help to improve cardiovascular health, reduce inflammation, and reduce the risk of certain cancers. AGE can also help to lower cholesterol levels, reduce blood pressure, and improve overall immune system functioning. Additionally, AGE may be beneficial in reducing symptoms of menopause and improving skin health.

What are the side effects of aged garlic?

Aged garlic extract can have a number of health benefits, but it can also cause some side effects. Common side effects of aged garlic extract include nausea, bloating, and diarrhea. It can also cause a decrease in blood pressure, so people with low blood pressure should talk to their doctor before taking it. In rare cases, aged garlic extract may cause an allergic reaction. If you experience any serious side effects, stop taking the extract and speak to your doctor.

Is aged garlic better than fresh garlic?

Aged garlic has been shown to have several benefits compared to fresh garlic, such as higher levels of antioxidants, increased anti-inflammatory properties, and improved heart health benefits. In addition, aged garlic is easier to digest and has a milder flavor than fresh garlic. Overall, aged garlic can be a great addition to your diet, but it is important to note that both fresh and aged garlic can provide a wide range of health benefits.