What should you take with vitamin D?
Vitamin D is a fat-soluble vitamin, meaning that it does not dissolve in water and is absorbed best in your bloodstream when paired with high-fat foods. For this reason, it's recommended to take vitamin D supplements with a meal to enhance absorption.23-Oct-2018
What vitamin should I take with vitamin D?
Optimize Your Other Nutrients
- Some researchers claim that fat-soluble vitamins work together and that it's crucial to optimize your vitamin A and K intake while supplementing with vitamin D3 ( 43 , 44 ).
- This is especially important for vitamin K2, another fat-soluble vitamin that most people don't get enough of ( 45 ).
Do you need to take magnesium with vitamin D?
Mg is essential in the metabolism of vitamin D, and taking large doses of vitamin D can induce severe depletion of Mg. Adequate magnesium supplementation should be considered as an important aspect of vitamin D therapy.
What should you not take with vitamin D?
High doses of vitamin D can cause hypercalcemia, which increases the risk of fatal heart problems with digoxin. Diltiazem (Cardizem, Tiazac, others). Avoid taking high doses of vitamin D with this blood pressure drug. High doses of vitamin D can cause hypercalcemia, which might reduce the drug's effectiveness.
What stops the absorption of vitamin D?
Some factors that may reduce or block its absorption include: Conditions such as celiac disease, chronic pancreatitis, Crohn's disease, and cystic fibrosis. These can all affect the intestines, preventing them from absorbing vitamin D found in food. BMI (body mass index) higher than 30.
Can I take Zinc magnesium and vitamin D together?
Interactions between your drugs No interactions were found between Calcium, Magnesium and Zinc and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Can I take omeprazole and vitamin D together?
No interactions were found between omeprazole and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Can I take Vit D with other meds?
Does vitamin D interact with other medications? Yes. Steroid medications such as prednisone can interfere with vitamin D metabolism. If you take steroid drugs regularly, discuss vitamin D with your doctor.