Wrinkles

What is the healthiest chocolate to eat?

What is the healthiest type of chocolate?

dark chocolate The healthiest type of chocolate When it comes to which type of chocolate is the healthiest, the answer is simple: it's dark chocolate by a landslide. Since dark varieties contain super-high cocoa contents (usually 70 to 80 percent, but many up to 100!), they contain more flavanols than milk chocolate.

What chocolate is the healthiest and why?

Eat chocolate with the highest cocoa content — 70% to 85%. Plain dark chocolate provides the greatest benefit.

What is the healthiest dark chocolate to eat?

Healthy Dark Chocolate Brands

  • Pascha. Organic, fair trade, non-GMO dark chocolate. …
  • Hu Dark Chocolate. Organic, vegan, paleo, non-GMO, house ground dark chocolate. …
  • Endangered Species. 72% and 88% bars (panther). …
  • Alter Eco. USDA Organic and Fair Trade. …
  • Taza. …
  • Green & Blacks. …
  • Bixby & Co. …
  • The Good Chocolate.

Which chocolate has least sugar?

10 Best Sugar-Free Chocolate Brands to Satisfy Your Sweet Tooth

  • 3 Dark Chocolate Bars. …
  • 4 100% Cacao Hazelnut Butter. …
  • 5 Zero Sugar Chocolate Bars. …
  • 6 Dark Chocolate Bar. …
  • 7 Chocolate Bar Variety Pack. Amazon. …
  • 8 Dark Chocolate Orange and Almond Bar. Amazon. …
  • 9 Dark Chocolate with Monkfruit. Amazon. …
  • 10 Sugar-Free Chocolate Bar. Amazon.

Are Lily’s Chocolates healthy?

Lily's Sweets has created chocolate that will allow you to indulge in chocolate guilt-free. These delicious bars don't have to be treated as a "treat." With their refined-sugar-free ingredients, they are a healthy chocolate snack.

Is Kit Kat healthy?

Are kit kat bars healthy? Traditional kit kat bars are candy bars, something you wouldn't eat regularly. Like any food, you would enjoy them occasionally, or when you want a treat. They are very high in sugar, saturated fats and processed carbs.

Is dark Lindt chocolate healthy?

Flavonoids provide antioxidant benefits. Eating a square of dark chocolate can aid in heart health and healthy skin, among other things. In order to ensure you are getting a product rich in flavonoids, it CANNOT be processed with ALKALI. Processing with alkali reduces flavonoid benefits.