Wrinkles

What’s the difference between Manuka honey 10+ and 15+?

With discovery of MGO and its role in antimicrobial activity in Manuka honey, UMF grade is now primarily based on the measured level of MGO such that UMF 5+ honey has ≥ 83 mg/kg MGO, UMF 10+ has ≥ 263 mg/kg MGO, and UMF 15+ has ≥ 514 mg/kg MGO [15].25-Oct-2019

What is the difference between UMF 10 and 15?

> UMF™ 10+ MANUKA HONEY has a minimum MGO rating of 263, equal to a minimum UMF™ rating of 10. > UMF™ 15+ MANUKA HONEY has a minimum MGO rating of 514, equal to a minimum UMF™ rating of 15.

What does 10 plus mean on Manuka honey?

The UMF number on the label represents the amount of MGO in the bottle. That number can range from UMF 5+ to UMF 20+. The higher the UMF rating, the more antibacterial activity Manuka honey has — and the more potent it is. In a 2017 lab study, Manuka honey with UMF 10+ and higher had increased antibacterial effects.

What grade of Manuka honey is best?

Try to choose a product with at least a score of 10, but a UMF rating of 15 or more would be even more high quality. Also, the K Factor 16™ can tell you if a product contains a high amount of bee pollen and if it's from the Manuka plant.

What strength MGO Manuka honey is best?

If you plan to take the honey as a supplement for general well being or digestive health then a higher rating might be in order (MGO ~150+). For treating wounds and burns, the highest possible rating is best as it has the greatest concentration of antibacterial and antiviral compounds (MGO 200+).

What is Manuka honey UMF 15+?

CERTIFIED UMF 15+ (MGO 514+) Super Premium Grade Raw Manuka Honey comes from the nectar of the Manuka flower in the pristine forests of New Zealand. Comvita Manuka Honey is Raw, Wild, Unpasteurized, Non-GMO Project Verified, Halal, Kosher, and Certified Gluten-Free.

Is UMF 10 good enough?

Manuka honey UMF that's less than 10 have a low level of activity and may not be effective for some medical conditions. While you can find UMF that extends as high as 30+, the ideal potency for good health maintenance is between UMF 10 and 18.

Which is better UMF or MGO?

Is UMF or MGO better? Because UMF is a complete, advanced grading system, it is a purer indicator; but MGO is simpler and more straightforward to test. Therefore, you cannot say one is more reliable than another.