Wrinkles

How long can you take L Lysine for?

When taken by mouth: Lysine is possibly safe for most people when taken in doses up to 3000 mg daily for up to one year. It can cause side effects such as stomach pain and diarrhea.

Can you take L Lysine long term?

The available evidence on the safety of long term and/or high dose lysine supplementation for the general population is inconclusive; however doses at or above 3000mg should not be recommended for long term use due to the potential for kidney damage.

How long should you take L Lysine supplements?

Lysine supplements are probably safe for most people. Oral lysine can be taken for up to one year in appropriate doses. Topical lysine can also be used for up to a year. Side effects can include stomach pain and diarrhea.

What are the long term effects of taking lysine?

abdominal pain. chronic kidney (renal) failure. inflammation in the kidney (interstitial nephritis) increased calcium absorption.

Is it okay to take L Lysine everyday?

Taking lysine supplements is very safe and does not seem to cause many side effects. Most people can take a daily dose of up to 3 grams (g) of lysine without any side effects. Increasing the dosage of lysine to 10–15 g a day may result in digestive issues, such as: diarrhea.

Can taking too much lysine be bad?

Consuming too much lysine can lead to abdominal cramps and diarrhea. You can avoid side effects by staying within the recommended daily dose of any product you use. Since lysine can increase your body's ability to absorb calcium, you should ask a doctor about taking lysine if you're already using calcium supplements.

Can l lysine cause kidney problems?

While lysine in the diet is considered safe, excessive doses may cause gallstones. There have also been reports of renal dysfunction, including Fanconi syndrome and renal failure. Talk to your doctor before taking supplemental lysine if you have kidney disease, liver disease, or if you are pregnant or breastfeeding.

Is lysine bad for kidneys?

While lysine in the diet is considered safe, excessive doses may cause gallstones. There have also been reports of renal dysfunction, including Fanconi syndrome and renal failure. Talk to your doctor before taking supplemental lysine if you have kidney disease, liver disease, or if you are pregnant or breastfeeding.