Soundness of mind

What does drinking milk and honey do?

Drinking milk and honey can have a variety of health benefits. Milk provides a source of high-quality protein, calcium, and other vitamins and minerals. Honey is a source of antioxidants, which can help reduce inflammation and boost the immune system. Together, milk and honey can help improve digestion, reduce inflammation, and boost immunity. Additionally, milk and honey can also be used to improve skin health and make hair shinier.