There are some potential risks associated with taking magnesium supplements, especially in large doses. Magnesium can interact with some medications, so it is important to consult with your doctor before taking any supplement. Magnesium can also cause side effects like diarrhea, abdominal cramping, and nausea in some people, so it is important to monitor your symptoms and adjust your dosage accordingly. In addition, magnesium supplements can interfere with other nutrients, so it is important to take them in conjunction with a balanced diet.

Should anyone not take magnesium?

Anyone with kidney disease or kidney failure should not take magnesium supplements, as their kidneys may not be able to process and remove excess magnesium from the body. Additionally, people with certain gastrointestinal conditions, such as Crohn’s disease, may not be able to absorb magnesium properly and should not take magnesium supplements. Pregnant or nursing women should consult with their doctor before taking magnesium supplements.

Is it safe to take magnesium supplements?

It is generally safe to take magnesium supplements as long as you follow the recommended dosage. However, it is always best to consult your doctor before taking any supplements, especially if you are pregnant, breastfeeding, or taking any other medications. Magnesium can interact with certain medications, so it is important to discuss the potential risks and benefits with your doctor.