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How much detox tea can you drink a day?

If you're wondering how often or how much detox tea you should drink, the recommended amount is one cup per day, but you can decide if you'd like to drink more or less. Remember to drink a lot of water throughout the day as you detox! This can help aid digestion and keep you hydrated.Jun 25, 2020

Is it okay to drink detox tea everyday?

Not only will you not lose weight when you drink detox teas every day, but you'll be doing your body more harm than good. In fact, all detox teas really do is drain your body of nutrients because of the laxative effect of the ingredients, and that's not good at all.

Can you drink too much detox tea?

Too Much Detox Tea Can Lead to an Electrolyte Imbalance If you become dehydrated, it lowers the electrolyte levels in your blood. However, electrolytes are essential for muscle function. An imbalance can lead to muscle spasms and a more serious abnormal heart rhythm.

How many times a week should you drink detox tea?

Diet teas commonly contain natural laxatives, which can be deadly when consumed in high amounts. So if you want to drink detox tea, take our suggestion and drink no more than 3-4 cups per day.

Is detox tea bad for your liver?

The dangers of detox A 2017 case, published in Gastrointestinal Medicine, found that detox tea had caused acute liver failure in a woman after she drank it for two weeks. The doctors found that six of the ingredients in the tea were poisonous to liver cells.

Does detox tea help lose belly fat?

Detox teas may also have a laxative effect, speeding food through your digestive tract. This can give your abdomen a slimmer, flatter look. But detox teas don't cause real or lasting loss of excess fat from the body. Instead, they can dehydrate you.

What to avoid while detoxing?

Most detoxification programs recommend removing highly processed foods and foods to which some people are sensitive, such as dairy, gluten, eggs, peanuts and red meat. They also recommend eating mostly organically grown vegetables, fruit, whole non-glutenous grains, nuts, seeds and lean protein.

Does detox tea help you lose belly fat?

Detox teas can help to reset healthy gut bacteria and streamline digestion. These processes, in turn, help your body break down fat. Detox teas can help aid weight loss when combined with exercise and a healthy diet.