Soundness of mind

How do I stop getting mad at little things?

Learning to manage your emotions is an important skill that can help you avoid getting angry over small things. To do this, you can practice mindfulness to become aware of your thoughts and feelings. Taking a few moments to take deep breaths and pause can help you regain control over your emotions and give you the time to decide how to respond in a positive way. Additionally, you can practice positive self-talk to help yourself stay calm and create a better attitude towards the situation. Finally, you can focus on the bigger picture and remind yourself that the small things won’t matter in the long run.