Soundness of mind

How much pumpkin seed oil should you take a day?

Can you take too much pumpkin seed oil?

Taking too much pumpkin seed oil can lead to negative side effects, including nausea, vomiting, and diarrhea. It is best to take pumpkin seed oil in the recommended doses, as specified on the product label. Overdosing can cause serious health problems and should be avoided.

How much pumpkin seed oil should I take daily for BPH?

It is recommended that men with an enlarged prostate take 1,000 milligrams (mg) of pumpkin seed oil daily. However, it is best to speak with your doctor before taking any supplements to ensure it is safe and effective for you. Pumpkin seed oil may help reduce symptoms of an enlarged prostate such as difficulty urinating, frequent urination, and urinary urgency.