Soundness of mind

How long does it take for milk thistle to lower liver enzymes?

Milk thistle is a natural herb that is believed to have liver-protecting and liver-repairing properties. Studies suggest that it may be effective in lowering liver enzymes and helping with liver detoxification. However, the exact time frame for these effects varies from person to person and depends on the severity and underlying cause of the liver damage. Generally, it is recommended to take milk thistle for at least three months, but this can be extended depending on the individual’s needs. Additionally, it is important to speak with a doctor before taking milk thistle to ensure that it is the best treatment for the individual’s specific situation.

Does milk thistle really lower liver enzymes?

Research suggests that milk thistle may be effective in decreasing levels of certain liver enzymes. According to a review of studies, milk thistle may be beneficial in reducing elevated levels of alanine aminotransferase (ALT) and aspartate aminotransferase (AST) liver enzymes. However, more research is needed to determine the exact effects of milk thistle on liver enzymes. Additionally, milk thistle should not be used as a substitute for medical care or as a treatment for any liver condition.

How much milk thistle should I take for elevated liver enzymes?

Milk thistle is a popular herbal remedy that is known to help support liver health. It is typically taken in supplement form and the recommended dosage can vary depending on the person. It is typically recommended to take 200-400 milligrams of milk thistle extract per day, standardized to contain 70-80% silymarin. The extract should be taken in divided doses, with meals, for best absorption. However, it is best to consult with your doctor to determine the dosage that is right for you.