Being vegan is not impossible; however, it can be difficult to maintain a vegan diet due to the lack of variety in food options and the fact that animal-based products are often used in traditional recipes. Additionally, there are certain vitamins and minerals that are found naturally in animal-based foods that are not found in plant-based foods, so it is important to ensure that you are getting all of the necessary nutrients in sufficient amounts. There are resources and tools available to help vegans make sure that their diet is balanced and complete, such as vegan cookbooks and dietary guides.

Why is it so hard to be vegan?

It can be hard to be vegan because many people are not used to it, and even those who are may find that it is difficult to find vegan-friendly options. Many traditional meals, snacks, and desserts are not vegan-friendly, and many restaurants and supermarkets may not have a large selection of vegan products. Additionally, some people may find it difficult to resist the urge to eat animal-based foods, as they are so ingrained in our culture and cuisine. It can be difficult to make the switch to veganism, but there are many resources available to help, such as vegan cookbooks, websites, and support groups.