A couple of questions

Does rubbing essential oils on feet work?

Essential oils are particularly effective on the feet because the pores there are some of the largest on the body. ⁴ These large openings are ideal for transdermal absorption, allowing the oils to quickly pass through layers of skin and release their potential benefits into the body.

What essential oils should I rub on my feet?

A popular essential oil for this area is tea tree because of its smell and antibacterial properties. Bergamot, oregano or rosemary are also popular on the feet because of their scents and miraculous healing effects.

What does rubbing lavender oil on your feet do?

Famous for calming the nerves, it is arguably one of the best smelling essential oils, as well as one of the most versatile. Lavender oil has seemingly endless uses as an emollient, antiseptic, anti-inflammatory and even as an analgesic (pain reliever).

Where on your feet do you put essential oils?

Massaging essential oil into the bottoms of your feet is so effective because your soles are key absorption points. According to The Alternative Daily, our feet are home to some of the largest pores on our body.

What happens when you apply oil on feet?

Eases Pain Oil massage also soothes inflammation and relaxes any kind of strain or pain in the feet. Massage the whole feet with special emphasis to the ankle. This helps in relaxing the strained muscles in your foot and relaxes your whole body for a better sleep.

How do you apply essential oil to feet?

Usage: 1. Every night before going to bed, apply essential oil to the feet and massage for about 10-20 minutes.

Can I rub peppermint oil on my feet?

Keep in mind that “hot” oils such as peppermint can bring strong sensations to the skin, so apply with care. Add one cup of Epsom salt and 8-10 drops of essential oil to a basin or bucket. Fill with warm water and immerse your feet for 15 minutes.

Can you soak your feet in essential oils?

Essential oils are a great way to relieve the pain of overworked feet and can even help minimize unpleasant foot odor caused by sweating and wearing shoes all day. It is easy to put together a simple foot soak at the end of the day and well worth the small effort.