The term «extra virgin olive oil» is a regulated term and is only used to describe the highest quality of olive oil. Many brands may label their products as «extra virgin» without meeting the legal definition, so it is important to look for reputable brands that are certified by governing bodies like the International Olive Council. Additionally, look for labels that say «cold pressed» or «cold extraction» as these indicate that the olive oil is of the highest quality.

How can you tell real extra virgin olive oil?

To tell if extra virgin olive oil is real, you should look for the following characteristics:

1. Color: Real extra virgin olive oil should be a golden-green color.
2. Smell: Real extra virgin olive oil should have a fruity aroma, similar to freshly cut grass or apples.
3. Taste: Real extra virgin olive oil should have a slightly bitter and peppery taste.
4. Certification: Real extra virgin olive oil should be certified by the International Olive Council.
5. Price: Real extra virgin olive oil should be more expensive than other types of olive oil.

These characteristics will help you determine if the olive oil you have is real extra virgin olive oil.

Does extra virgin olive oil exist?

Yes, extra virgin olive oil does exist. Extra virgin olive oil is a type of olive oil that is made from the first cold pressing of ripe olives and is considered to be the highest quality of all olive oil. It has a strong, fruity flavor and is rich in antioxidants and healthy fats. Extra virgin olive oil is often used in salads, marinades, and for cooking.