Soundness of mind

Does magnesium potassium aspartate lower blood pressure?

According to research findings, magnesium potassium aspartate (MPA) may be able to help lower blood pressure. One study found that taking MPA for four weeks lowered systolic blood pressure by 6.3 mm Hg, and diastolic blood pressure by 4.8 mm Hg. In addition, the study found that MPA was able to reduce levels of angiotensin-converting enzyme, which is an enzyme that can cause high blood pressure. Therefore, MPA may help to lower blood pressure levels. However, it is important to speak to your doctor before taking any supplements.

Is magnesium aspartate good for blood pressure?

Magnesium aspartate is a form of magnesium supplement that may help to lower blood pressure in people with hypertension. Studies have shown that taking magnesium aspartate may reduce systolic and diastolic blood pressure. However, it is important to talk to your doctor before taking magnesium aspartate or any other supplement, to make sure it is safe for you to take.

What is potassium magnesium aspartate good for?

Potassium magnesium aspartate is a dietary supplement that is commonly used to help support healthy bones, muscles and heart function. It is also often taken to help maintain electrolyte balance, reduce fatigue, and support overall wellness. Additionally, potassium magnesium aspartate may help aid in the production of energy in cells, which can help improve physical performance. It is important to speak with a doctor before taking any new dietary supplement to ensure its safety and effectiveness.