What vitamins are bad for your heart?
While research has turned up no clear benefit to supplements, consuming too much of certain vitamins can be harmful. Too much calcium and vitamin D are associated with an increased risk of cardiovascular disease, Miller says.
What vitamins can hurt your heart?
3 supplements that may harm your heart
- Red yeast rice. Red yeast rice is made from a type of yeast grown on white rice. …
- L-arginine. L-arginine is an amino acid and building block of nitric oxide, a molecule that helps relax and open blood vessels. …
- Garlic supplements. …
- Best advice.
Jan 1, 2021
Is vitamin D supplements bad for your heart?
Vitamin D in excess may not be beneficial and may even harm the heart says a new study. Scientists have long known that low levels of the nutrient can hurt the heart, but new research shows that higher than normal levels can make it beat too fast and out of rhythm, a condition called atrial fibrillation.
What is the best vitamin for your heart?
What are the best heart health supplements?
- Omega-3 fatty acids.
- Magnesium.
- Inositol.
- Folate.
- Grape seed extract.
- Coenzyme CoQ10.
- Vitamin D.
Feb 8, 2021
What vitamins should you avoid?
Vitamin combinations to avoid
- Vitamin C with vitamin B-12.
- Vitamin A supplement with vitamin A-rich foods.
- Folic acid (vitamin B9) and vitamin B12.
- Vitamin E and vitamin K.
Dec 3, 2021
What supplements can cause heart arrhythmia?
Some supplements can trigger a fast or irregular heartbeat. Examples include bitter orange, valerian, hawthorn, ginseng, and ephedra.
Can heart patients take zinc?
Zinc appears to have protective effects in coronary artery disease and cardiomyopathy. In such states, replenishing with Zinc has been shown to improve cardiac function and prevent further damage.
Can zinc cause heart problems?
In cross-sectional studies, patients with heart failure have often had zinc deficiencies, suggesting effects on the ongoing pathogenesis of heart failure. Low plasma and myocardial zinc levels may cause reversible cardiomyopathy in patients who have nutritional deficiencies.