Soundness of mind

Does sticky rice cause acid reflux?

It is not clear whether sticky rice causes acid reflux or not. However, some research indicates that certain types of carbohydrates, including those found in sticky rice, can aggravate acid reflux symptoms in some people. It is important to note that everyone reacts differently to different foods, so it is best to consult a doctor or nutritionist before making any changes to your diet.

Is sticky rice good for acid reflux?

Sticky rice can be a good food choice for people with acid reflux as it is low in fat and acid. Additionally, it is a complex carbohydrate, which means it takes longer to digest, which can help reduce acid reflux symptoms. However, it is still important to monitor your consumption of sticky rice and other high-carbohydrate foods. If you find that eating sticky rice causes your acid reflux symptoms to worsen, it may be best to avoid it.

Can sticky rice cause indigestion?

While sticky rice is generally considered safe to eat, it can cause indigestion in some people. Sticky rice is high in carbohydrates, which can be difficult to digest for some. It’s also high in fiber, which can cause bloating and gas. Eating too much sticky rice can cause discomfort, abdominal pain, and indigestion. Eating smaller portions and avoiding eating sticky rice on an empty stomach can help reduce the risk of indigestion.