Soundness of mind

Can you use lotion with hot stones?

Yes, you can use lotion with hot stones. It is best to use a natural lotion or oil that is designed specifically for use with hot stones, as these products may be more gentle on the skin and provide additional benefits such as improved circulation and reduced inflammation. Be sure to follow the directions on the product label to ensure safe and effective use.

Do you use oil for hot stone massage?

Yes, hot stone massages often use oil as a lubricant and to help the stones glide across the skin smoothly. Oil is also beneficial for nourishing the skin, providing a relaxing scent, and helping the therapist’s hands move easily. You can use any kind of oil for a hot stone massage, such as almond, coconut, or sunflower oil. Some spas also use essential oils for an even more relaxing experience.

Can you use essential oils with hot stones?

Yes, essential oils can be used with hot stones. However, it is important to remember that essential oils can be absorbed through the skin, so it is important to dilute the essential oil with a carrier oil before applying it to the stones. Additionally, it is important to make sure that the heat of the stones is not too high, as this could cause the essential oil to evaporate, leading to an unpleasant smell or skin irritation.