How do you mix protein powder without clumps?
How do I make sure my protein powder doesn’t clump?
But if you are sans tools, the best way to get the clumps out is to add about ¼ liquid to your cup, add the powder and stir vigorously until the clumps are gone. Smash any remaining clumps with your spoon. Then, add the rest of your liquid and stir.
What is the best way to mix protein powder?
1:122:59How to MIX Protein Shake with NO LUMPS — YouTubeYouTubeStart of suggested clipEnd of suggested clipFirst then the powder. Close it up. Now if you go ahead and shake that straight away some of thatMoreFirst then the powder. Close it up. Now if you go ahead and shake that straight away some of that powder can get stuck on that tip at the top. So make sure that's closed.
Is protein powder supposed to dissolve?
You can also add protein powder to hot drinks, soups and oatmeal. Because you're adding the powder to a hot liquid, you won't need to shake or blend it. Stir until dissolved.
How do you mix protein shakes without a shaker?
No shaker bottle?
- Use a blender. …
- Grab a water bottle or travel coffee mug with a tight fitting lid. …
- Mix the protein powder in a small mixing bowl using a balloon whisk. …
- If you only have a glass and spoon, add the protein powder slowly, stirring constantly.
Can I mix protein powder with a spoon?
Some protein powders dissolve more easily than others, so continue to mix until the shake is smooth. Alternatively, you can pour hot liquids into the room temperature protein powder paste and stir with a spoon or add ice cubes or fruit to the blender for a protein smoothie.
How do you dissolve protein powder without a shaker?
No shaker bottle?
- Use a blender. …
- Grab a water bottle or travel coffee mug with a tight fitting lid. …
- Mix the protein powder in a small mixing bowl using a balloon whisk. …
- If you only have a glass and spoon, add the protein powder slowly, stirring constantly.
What can I use instead of a shaker bottle?
So if you don't have a shaker, use virtually any strong container with a lid that seals instead. My preferred shaker hack uses a mason jar. Measure your ingredients into the jar, fill the jar three-quarters full with ice, screw on the lid, and shake vigorously for 15 seconds.