Soundness of mind

How many times a day can you take DGL licorice?

Generally, it is recommended to take 1-2 tablets of DGL licorice supplements two to three times per day, about 20 minutes before meals. However, it is important to follow the dosage instructions provided on the product label or as prescribed by your healthcare provider.

Can you take too much DGL licorice?

It is possible to take too much deglycyrrhizinated licorice (DGL). Taking too much DGL licorice can cause side effects such as headache, increased blood pressure, and water retention. It is important to follow the dosage instructions on the product label and consult with a healthcare professional before taking large amounts of DGL licorice.

How much DGL should I take for acid reflux?

It is generally recommended to take between 200 and 400 mg of DGL (deglycyrrhizinated licorice) three times daily for acid reflux. However, it is important to consult your doctor or pharmacist before taking any supplements, as some may interact with other medications. Additionally, it is important to avoid exceeding the recommended dosage, as taking too much DGL can cause side effects such as headaches, nausea, and low blood pressure.