A couple of questions

Does milk tea have less caffeine?

If you do the math, your bubble tea has less than half the caffeine content of a regular cup of coffee . This means the caffeine in boba tea poses no health concerns for people who drink it.

Is milk tea high in caffeine?

Results of this study showed that coffee and milk tea drinks contained rather high caffeine content, children are advised not to drink them and to maintain a balanced and varied diet. Pregnant and lactating women should avoid excessive caffeine intake.

Is milk tea stronger than coffee?

According to Dr. Priyanka Rohtagi, Chief Clinical Nutritionist, Apollo Hospitals, tea is better than coffee as it contains less amount of caffeine. But the method of preparation also matters. "If you brew your beverages a lot, the antioxidants get affected, which is not good for health.

Will milk tea keep me awake?

Drinking milk tea too close to bedtime every day can keep you up at night. … Within 15 minutes of drinking milk tea, its caffeine has already entered your bloodstream and has taken effect on elevating your energy levels. If enjoyed right before bed, don't expect to get any sleep right away.

Which tea is lowest in caffeine?

White Tea White Tea. This type of tea has the least amount of caffeine out of all teas with only 15 to 30 milligrams per eight ounce serving. White tea is known to be one of the most delicate tea varieties because it is the least processed.

Why is milk tea bad for you?

Unfortunately, boba itself provides very few health benefits, though its calories and carbohydrates can provide you with a boost in energy. In most cases, boba tea contains high levels of sugar, which is linked to long-term health conditions like diabetes and obesity.

Why milk tea is not good for health?

Drinking tea, especially milk based tea can make you feel nauseated, this is due to the presence of tannins, which irritates the digestive tissue and leads to bloating, discomfort, stomach ache.

What are the benefits of milk tea?

Below are the 10 other reasons why you should drink milk tea:

  • Provides strength for the body. …
  • A great source of energy. …
  • Fairer and softer skin. …
  • Reduces stress. …
  • Functions as an anti-inflammatory. …
  • Effective for weight loss. …
  • Stress-resistant. …
  • Mood enhancer.