A couple of questions

Does raspberry leaf tea have caffeine?

Raspberry fruit tea and raspberry leaf tea are both caffeine free. However, if raspberries are blended with real tea leaves, for example green or black, the levels of caffeine will depend on the type of tea. Raspberry leaf tea is sometimes used in herbal blends too, but it's almost never blended with real tea leaves.Jan 20, 2021

How much caffeine is in raspberry tea?

No artificial sweeteners. No high fructose corn syrup. Caffeine content: 63 mg/16.9 fl oz. Real brewed tea.

What are the side effects of raspberry leaf tea?

Gastrointestinal Upset Red raspberry tea has natural laxative properties that can cause digestive upset. Taking high doses of the plant as a supplement or drinking too many cups of the tea can cause problems including diarrhea and vomiting. Limit intake to one or two cups of red raspberry leaf tea per day.

Does raspberry leaf tea make you sleepy?

There are a multitude of benefits to red raspberry leaf tea. The tea leaves are naturally high in magnesium, potassium, iron, and b vitamins. It's helpful for nausea and leg cramps (which may improve sleep). It has astringent properties, which make it soothing, for your insides and your “outsides”.

Who should not drink raspberry leaf tea?

Don't drink raspberry leaf tea if: You had a previous labor that lasted three hours or less. You're having a c-section, or you've had a caesarean section before. You previously went into labor prematurely.

Does raspberry black tea have caffeine?

Just as good iced as it is warm, Raspberry Black Tea packs a 40mg punch of caffeine in each mug — just right for your morning jumpstart or a mid-day revival. Besides giving you a boost of energy, a moderate amount of caffeine can help your focus and aid your digestion.

How much caffeine is too much?

Healthy adults shouldn't consume more than 400 milligrams (mg) of caffeine per day. That's equal to about four 8-ounce cups of brewed coffee or 10 cans of cola. Teens should limit their caffeine intake to less than 100 mg per day (one 8-ounce cup of coffee or about two cans of cola).

Does raspberry leaf tea raise blood pressure?

Red raspberry leaf tea is also an excellent source of potassium. Studies have shown that potassium may help keep blood pressure in a health range and reduce the risk of stroke.