Soundness of mind

How does the body get rid of excess magnesium?

The body gets rid of excess magnesium primarily through the kidneys. The kidneys filter out excess magnesium and other minerals, and then excrete them in urine. Additionally, the small intestine can absorb some magnesium and excrete it in the feces. Sweating can also help the body excrete small amounts of magnesium.

How long does it take for magnesium to leave your system?

Magnesium is an essential mineral that helps regulate several bodily processes, including nerve and muscle function. It is also responsible for energy production, DNA and RNA synthesis, and the maintenance of blood glucose levels. Magnesium is mostly eliminated from the body through urine and feces, with the majority being eliminated through urine. The excretion rate of magnesium can vary depending on several factors, including age, diet, and health conditions. Generally, it takes 1-2 days for magnesium to be completely eliminated from the body.

What are the symptoms of high magnesium?

Symptoms of high magnesium levels include nausea, vomiting, decreased appetite, abdominal cramping, increased thirst, and fatigue. Other more serious symptoms include confusion, muscle weakness, irregular heart rhythms, and depression. If left untreated, high magnesium levels can lead to coma and even death. It is important to consult with a doctor if you experience any of these symptoms.