A healthy alternative to cornstarch is arrowroot starch. Arrowroot is a starchy powder made from the root of a tropical plant and is a good substitute for cornstarch in recipes. Arrowroot has twice the thickening power of cornstarch while still being gluten-free, making it a great option for people who are gluten-intolerant. It is also a good source of dietary fiber and is low in calories and fat. Arrowroot is also a good option for making sauces and gravies as it will not break down when exposed to acidic ingredients.

What can I replace cornstarch with?

Cornstarch can be replaced with arrowroot, potato starch, tapioca starch, rice flour, or powdered gelatin. Each of these can be used as a thickening agent in recipes that call for cornstarch. Arrowroot is a good replacement for cornstarch because it is gluten-free, and it thickens at a lower temperature than cornstarch. Potato starch and tapioca starch are also good options. Rice flour is a good choice for baked goods, and powdered gelatin can be used in sauces and custards.

Is there a healthy cornstarch?

Yes, there is a healthy type of cornstarch available. It is called arrowroot starch, and it is made from the root of the tropical plant Maranta arundinacea. It has a mild, slightly sweet flavor and is an excellent source of dietary fiber, vitamins, and minerals. It can be used as a thickener for soups, sauces, and gravies, as well as a binding agent in baking and other cooking recipes. It is also gluten-free and does not contain any additives or preservatives.