Although Sriracha itself is low in calories, the amount of calories in a serving of Sriracha depends on the type of food it is served with. A tablespoon of Sriracha sauce contains approximately 6 calories, while a tablespoon of Sriracha-flavored mayonnaise contains approximately 40 calories. Therefore, it is important to consider the type of food you are consuming with your Sriracha to accurately calculate the calorie count.

Why is there no calories in sriracha?

Sriracha sauce does not contain any calories because it is made from a combination of chili peppers, garlic, sugar, and salt in a vinegar-based sauce. The ingredients do not provide any calories, so the resulting sauce is calorie-free.

Is Sriracha sauce good for weight loss?

There is no direct evidence that Sriracha sauce is beneficial for weight loss. However, since it is low in calories and fat, it can be part of a healthy diet that supports weight loss. For optimal results, it is important to pair Sriracha sauce with a healthy diet that is rich in fresh fruits and vegetables, lean proteins, and whole grains. Eating a balanced diet and exercising regularly are the best ways to achieve weight loss.