Epsom salt is a naturally occurring mineral compound made up of magnesium, sulfate and oxygen. It has been traditionally used as a laxative to help flush the bowels. It is also believed to draw toxins out of the body through the skin, making it a popular choice for detox baths. While Epsom salt may help to flush the system and provide some relief from inflammation, it is important to note that it is not a substitute for medical care and should not be used instead of prescribed medications.

How long does it take for Epsom salt to clean your system?

Epsom salt, also known as magnesium sulfate, is often used to flush toxins from the body. However, it is important to note that it is not a quick fix and you should not expect results overnight. Generally speaking, it can take anywhere from 3-5 days for the Epsom salt to cleanse your system. To maximize the detoxifying benefits, it is recommended to drink 8oz of water with 1-2 teaspoons of Epsom salt daily, and to continue this routine for a few days.

What does Epsom salt do to your body when you drink it?

Epsom salt is a type of magnesium sulfate, and when ingested, it can provide a range of health benefits. These include reducing inflammation, relieving muscle tension, and improving circulation. When taken orally, Epsom salt can help to replenish the body’s magnesium supply, which helps to reduce stress and improve sleep. Additionally, Epsom salt can help to flush toxins from the body, which can help to improve overall health and well-being.