Wrinkles

Is drinking bentonite clay good for you?

Gastrointestinal tract For a long bentonite was considered as a treatment of diarrhea. At 1961, it was shown that orally administered bentonite treat 97% of cases with different causative factors of diarrhea (virus infection, food allergy, spastic colitis, mucous colitis, and food poisoning) (38).

What happens when you drink bentonite clay?

As the clay leaves the body, it takes the toxin or other molecules with it. When a person uses it on the skin, bentonite clay may have the power to adsorb oils and bacteria. When they consume the clay, it may adsorb toxins or other unwanted substances from the digestive tract.

What are the benefits of drinking bentonite clay?

Taking the capsules may boost immunity by fighting off bacteria that could make you sick. It may also help cleanse your body of built-up toxins like aluminum, mercury, and lead. Bentonite clay might even help your gut absorb more nutrients by increasing the flora in your intestines.

Is eating bentonite clay good for you?

Bentonite Clay Health Benefits. Bentonite clay is antibacterial and anti-inflammatory. It also has trace minerals like calcium, iron, copper, and zinc. Some people eat it to get these nutrients.

What are the side effects of eating bentonite clay?

Side effects are usually mild but may include constipation, vomiting, or diarrhea. Clay is POSSIBLY UNSAFE when taken by mouth for a long period of time. Eating clay long-term can cause low levels of potassium and iron.

How long does it take to detox with bentonite clay?

For general detox, use up to 2-½ teaspoons bentonite clay daily for 2 weeks, in divided doses, morning and night: about 1-¼ teaspoons in the morning and the same in the evening. For heavy metal detox, 1-¼ teaspoons can be taken 3 times daily.

Do you take bentonite clay on an empty stomach?

The best way to drink bentonite is on an empty stomach, or at least one hour before or after meals. Bentonite clay is typically available in its powder form or as a thick tasteless grey gel, but it also comes encapsulated.

Does bentonite clay really detox?

The effect of bentonite on body function Detoxification. Bentonite clay has been shown to act as a detoxifying agent. This property is referred to its poly-cationic nature, which leads to absorption of negative charge toxins (7).