Soundness of mind

Do you take slippery elm on an empty stomach?

Yes, it is generally recommended to take slippery elm on an empty stomach. This is because the herb is best absorbed when taken on an empty stomach and it also helps to reduce the risk of any potential adverse interactions with other medications. It is important to note, however, that slippery elm should be taken with plenty of water, as not drinking enough water can lead to gastro-intestinal issues.