The most common side effect of taking fenugreek is diarrhea. Diarrhea can affect both you and your child if you start high doses of fenugreek too quickly. But, you can usually avoid stomach issues if you start this herb at a low dose and gradually increase it.Ordibehesht 1, 1399 AP

Is fenugreek a laxative?

Fenugreek is a mild bulk-forming laxative that's best suited for long-term use in people with constipation. More. The laxatives most frequently used world-wide come from plants.

Does fenugreek cause bowel movements?

Researches show that they help in lowering the blood glucose level in type 2 diabetes. Consuming fenugreek seeds also aids in digestion and facilitates the bowel movement. Fenugreek seeds also prevent constipation and stomach ulcers that cause a lot of discomforts.

What are the side effects of fenugreek?

Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people.

What happens if you take fenugreek everyday?

Regular consumption of fenugreek seeds helps in lowering total cholesterol, LDL (bad cholesterol) and triglyceride levels in the blood while increasing beneficial HDL cholesterol levels. This is because these seeds contain steroidal saponins that slow down cholesterol absorption of the intestines.

Does fenugreek cause weight gain?

Fenugreek has been used for centuries to treat various health conditions in alternative medicine. Although human studies are limited, some studies suggest that fenugreek aids weight loss by suppressing appetite, increasing satiety, and decreasing dietary calorie intake.

Does fenugreek upset your stomach?

When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.

Is fenugreek good for diarrhea?

If you are suffering from diarrhea, chew on half a teaspoonful of methi seeds thrice a day. The high mucilage content of methi relieves the symptoms of diarrhea like watery stool and abdominal cramps. This aromatic root is a well-known cure of diarrhea.