Soundness of mind

Can I use apple cider vinegar overnight?

Yes, you can use apple cider vinegar overnight. To do this, mix a tablespoon of apple cider vinegar with a cup of warm water and drink it before bed. Additionally, you can also use it as a skin toner by applying it undiluted to your face with a cotton ball. Leave it on for 30 minutes and then rinse off with lukewarm water. Apple cider vinegar is known for its antibacterial and antiseptic properties, so it can help to reduce inflammation, unclog pores, and reduce acne.

How long can I leave apple cider vinegar on my face?

Apple cider vinegar is a natural remedy for many skin problems, including acne. However, it should not be left on the face for too long. It is generally recommended that apple cider vinegar be left on the face for no more than 10 minutes at a time. Be sure to rinse the face with cool water after this time and apply a moisturizer to prevent skin irritation.

Should apple cider vinegar be taken in the morning or at night?

Apple cider vinegar can be taken at any time of day, but some people prefer to take it in the morning while others prefer to take it at night. There are benefits to both times, so it ultimately comes down to personal preference. In the morning, apple cider vinegar can help to kick start your metabolism and aid digestion. Taking it at night can help to reduce acid reflux and promote better sleep.