Wrinkles

Does St John’s wort really work?

Several studies support the therapeutic benefit of St. John's wort in treating mild to moderate depression. In fact, some research has shown the supplement to be as effective as several prescription antidepressants. It's unclear whether it's beneficial in the treatment of severe depression.

How long does it take St John’s wort to work?

It may take 3 to 6 weeks to feel any effects from St. John's wort. DO NOT stop taking St. John's wort all at once because that may cause unpleasant side effects.

Why is St John’s Wort bad?

They may include upset stomach, dry mouth, headache, fatigue, dizziness, confusion, sexual dysfunction, or sensitivity to sunlight. Also, St. John's wort is a stimulant and may worsen feelings of anxiety in some people.

Is St John’s wort scientifically proven?

There is some strong scientific evidence that it is effective for mild to moderate depression. St. John's wort is also used for symptoms of menopause and many other conditions, but there is no good scientific evidence to support most of these other uses.

How much does St John Wort work?

How does St John's wort work? It is thought that St John's wort works in a similar way to standard antidepressant medication. Research suggests that it increases the activity of brain chemicals such as serotonin and noradrenaline that are thought to play an important part in regulating our mood.

Can St John’s wort be taken long term?

Although many people use St. John's wort as long-term treatment, there is little evidence of long-term safety or efficacy. All of the clinical studies have been short (24-26 weeks at the most), and most have been small.

What kills St John’s wort?

Liquid glyphosate formulations have been effective on St. John's wort above the water line, but ineffective on plants in the water. They are broad spectrum, systemic herbicides….The active ingredients that have been successful in treating this plant include:

  • 2, 4-D.
  • Glyphosate.
  • Tryclopyr.

Is St John’s wort safe to take everyday?

A normal dose range would be anywhere from 300 to 1200 mg a day. It's usually taken in divided doses (300 mg three times daily or 600 mg twice daily). The effects of St. John's wort on the body are not fully understood.