It typically takes 2-3 weeks for black seed oil to start working. However, the exact amount of time it takes to see results can vary depending on the individual and the health issue being addressed. It is also important to note that some people may see results sooner than others. To maximize the effects of black seed oil, it is recommended to take it over a period of at least 8-12 weeks. Additionally, it is important to use a high-quality, cold-pressed black seed oil to ensure the highest level of benefits.

How do you feel after taking black seed oil?

Taking black seed oil can have a variety of benefits, depending on the person and the dosage. Some people report feeling more energized and having improved focus and mental clarity after taking black seed oil. Others have reported better digestion and reduced inflammation. As with any supplement, it is important to consult with your doctor before taking black seed oil to make sure it is right for you.

How many times a day should you take black seed oil?

According to the National Institutes of Health, adults should take 1 to 2 teaspoons of black seed oil per day. However, it is best to consult with a physician before taking black seed oil to determine the best dosage for your individual needs. Some people may need to take more or less depending on their overall health and the health condition they are trying to treat.