Soundness of mind

What are the side effects of vitamin D3 50000 units?

The most common side effects associated with taking Vitamin D3 50000 units are nausea, vomiting, constipation, weakness, and headache. Taking higher doses can also cause increased calcium levels in the blood, fatigue, confusion, and irregular heartbeat. If you experience any of these symptoms, contact your doctor right away. In general, it’s best to consult your doctor before taking any high-dose Vitamin D3 supplement.

Does 50000 IU vitamin D have side effects?

Taking 50000 IU of vitamin D can have some potential side effects. These can include nausea, vomiting, headache, fatigue, constipation, and kidney stones. It is important to talk to your doctor before taking any supplements, especially if you have any medical conditions or are taking any other medications.

Is 50000 units of vitamin D3 too much?

Taking more than 50000 IU of vitamin D3 per day may put you at risk for hypercalcemia (high calcium levels in the blood). Hypercalcemia can cause a wide range of symptoms, such as bone pain, fatigue, dehydration, and kidney stones. Additionally, taking too much vitamin D3 can increase your risk of heart attack and stroke. It is recommended that adults get no more than 4000 IU of vitamin D3 per day. If you are concerned about your vitamin D3 intake, it is best to speak to your doctor.