Soundness of mind

Is it better to use niacinamide at night?

Yes, it is generally recommended to use niacinamide at night. Niacinamide is an antioxidant, which can help protect the skin from free radical damage and environmental stressors. It can also help to improve skin texture, reduce the appearance of fine lines and wrinkles, and improve skin tone. Additionally, niacinamide can help to regulate oil production and reduce the appearance of pores. Applying it at night allows the skin to absorb the active ingredients while you sleep, so your skin can benefit from the full effects of the product.

Is niacinamide good before bed?

Niacinamide, also known as vitamin B3, is a powerful antioxidant that can be used as a skincare ingredient. It can help improve skin tone, reduce redness, and help reduce the appearance of wrinkles. It is safe to use niacinamide before bed, and some studies have even shown that it can help improve skin barrier function, helping to keep skin hydrated and healthy. It is recommended to apply niacinamide in the evening, as it can help improve skin’s overnight recovery.

Is niacinamide best in AM or PM?

Niacinamide is most effective when used both in the morning and in the evening. In the morning, using niacinamide can help reduce the appearance of enlarged pores, regulate sebum production, and help even out skin tone and texture. In the evening, using niacinamide can help reduce the appearance of wrinkles and dark spots, and also help repair your skin barrier. Generally, it is recommended to use niacinamide twice a day, morning and evening, for the best results.