Soundness of mind

Is cold extracted the same as first cold pressed?

Yes, the terms «cold extracted» and «first cold pressed» are often used interchangeably to describe oils that are extracted from their sources without the use of heat. Cold extraction methods maintain the oil’s original flavor, aroma, and nutritional value, as heat can damage these components. Cold pressed oils are also higher in antioxidants and are considered to be of higher quality than those extracted with heat.