Here are 10 healthy habits you can practice:

1. Eat a balanced diet, with plenty of fruits and vegetables.
2. Exercise regularly.
3. Get enough sleep.
4. Manage stress.
5. Drink plenty of water.
6. Practice mindfulness.
7. Take time to relax.
8. Avoid smoking and excessive alcohol consumption.
9. Set realistic goals.
10. Practice positive self-talk.

What are the 20 healthy habits?

Here are 20 healthy habits you should start practicing:
1. Eat nutritious foods
2. Exercise regularly
3. Get enough sleep
4. Drink plenty of water
5. Manage stress
6. Take time to relax
7. Practice mindful eating
8. Avoid smoking and alcohol
9. Spend time in nature
10. Connect with others
11. Practice gratitude
12. Find a hobby
13. Reduce screen time
14. Maintain good posture
15. Practice deep breathing
16. Get regular medical check-ups
17. Incorporate movement into your day
18. Stretch regularly
19. Make time for self-care
20. Prioritize your mental health.

What are 10 healthy things to do?

Here are 10 healthy things you can do to improve your overall wellbeing:
1. Exercise regularly.
2. Eat a balanced diet with plenty of fruits, vegetables, and whole grains.
3. Get enough sleep.
4. Practice mindfulness and meditation.
5. Spend time outdoors.
6. Connect with friends and family.
7. Take time for yourself.
8. Reduce stress.
9. Make time for hobbies.
10. Volunteer or give back to your community.