Hydroxycut sellers claim you can lose almost 11 pounds in 60 days with the supplement, if it is combined with a low-calorie diet. If you add a moderate exercise program, you should be able to lose another 4 pounds in those eight weeks.23-Nov-2021

How much weight can you lose on Hydroxycut?

Subjects using the key weight loss ingredient in Hydroxycut (C. canephor Robusta) for 60 days lost an average of 10.95 lbs with a low-calorie diet, and 3.7 lbs in a separate 8-week study with a calorie-reduced diet and moderate exercise.

Can you lose weight by just taking Hydroxycut?

At the end of the day, Hydroxycut may be useful as a fat burning tool in the short term, as long as you're also eating healthy and exercising. But, same as with any other weight loss method, it won't lead to long-term results unless followed by a lasting lifestyle change.

How long does it take to see results with Hydroxycut?

How fast do you see results with Hydroxycut? Results vary by person. According to Hydroxycut, 3 pounds is a healthy amount of weight to lose in one week. Most customers notice results in just a few weeks.

What is the maximum weight loss in a month?

So what is the magic number to lose weight and keep it off? According to the Centers for Disease Control and Prevention (CDC) , it's 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.

How does Hydroxycut make you feel?

The current formulation of Hydroxycut can cause a number of side effects, most of them due to the caffeine. This includes insomnia, jitteriness, anxiety, nausea, diarrhea and other related symptoms. Hydroxycut Hardcore may be even more problematic in this regard because it is higher in caffeine.

Can you take Hydroxycut before working out?

With all of that said, the answer is yes you can take the same dose on non-training days as you do on training days. The only difference is that on training days you want to take one of those doses about 30 minutes before a work out while otherwise each does should be taken 30-60 minutes before a meal.

How fast can a 300 lb woman lose weight?

For example, a person weighing 300 pounds (136 kg) may lose 10 pounds (4.5 kg) after reducing their daily intake by 1,000 calories and increasing physical activity for 2 weeks.