Soundness of mind

What teas help lose belly fat?

There are several types of tea that can help you lose belly fat. Green tea is a popular choice, as it contains polyphenols that can boost metabolism and reduce fat storage. Oolong tea, white tea, and pu-erh tea are also known for helping to reduce belly fat. Additionally, herbal teas such as dandelion, ginger, and cinnamon can help to suppress appetite, reduce cravings, and reduce bloating.