Soundness of mind

What salmon should I not buy?

It is best to avoid buying farmed salmon, as this type of salmon can contain high levels of PCBs and other toxins that can be harmful for human consumption. Wild-caught salmon is generally considered to be a healthier option, as it does not contain the same levels of toxins and pollutants. Additionally, it is important to purchase salmon that has been sustainably sourced, as this will help ensure the health of the salmon populations and the environments they inhabit.

What is the cleanest salmon to buy?

When buying salmon, it is best to look for wild-caught salmon rather than farmed salmon. Wild-caught salmon is generally cleaner and of higher quality than farmed salmon. Additionally, look for salmon that is certified as sustainable or organic, as these certifications are a good indication that the fish was harvested in an environmentally-friendly way.

What kind of salmon is safest?

The best type of salmon to eat is wild-caught Alaskan salmon. This type of salmon is considered the safest and healthiest option because it is rich in omega-3 fatty acids and is harvested sustainably from the cold, clean waters of Alaska. Farm-raised salmon is also a safe option, but it may contain higher levels of contaminants due to the way it is raised.