Soundness of mind

Can you take too much white willow bark?

Taking too much white willow bark can be dangerous and can cause serious side effects. The recommended dosage of white willow bark is between 120-240mg a day, taken in divided doses. Taking more than this amount can cause an overdose, which can lead to symptoms including nausea, vomiting, stomach pain, dizziness, drowsiness, confusion, and headache. In extreme cases, an overdose of white willow bark can lead to coma or even death. It is important to speak with a doctor before taking white willow bark and to follow the recommended dosage.

How much willow bark can you take in a day?

The recommended dosage for willow bark is up to 240 milligrams per day, however, this should be discussed with your healthcare provider first. Willow bark should not be taken for more than 4 weeks at a time. Higher doses of willow bark may cause stomach upset and other side effects.

How many mg of white willow bark can I take?

The recommended dosage of white willow bark is between 120-240 mg per day, divided into 3-4 doses. It is best to start with the lowest dose and increase gradually to reduce the risk of side effects such as stomach upset and nausea. It is important to note that white willow bark should not be taken for more than 4 weeks at a time.