Soundness of mind

Can I get COVID-19 from eating fresh foods, like fruits and vegetables?

The risk of getting COVID-19 from eating fresh fruits and vegetables is very low. In fact, it is even lower than the risk of getting it from touching contaminated surfaces. However, it is still important to take precautions when handling and preparing fresh food. You should always wash your hands before and after handling food, and make sure to wash fruits and vegetables thoroughly before eating or cooking. Additionally, it is recommended to avoid eating raw or undercooked foods.

What should I eat to fight Covid?

Eating a healthy and balanced diet is essential to staying healthy during the Covid-19 pandemic. Eating foods that are rich in vitamins, minerals and antioxidants can help to boost your immune system, as well as help protect against infection. Eating plenty of fruits and vegetables, whole grains, lean proteins and healthy fats can help you stay healthy. Additionally, limiting processed and sugary foods and beverages, as well as avoiding alcohol, can help to support your immune system.

How long does COVID linger in the air?

According to recent studies, COVID-19 can remain in the air for up to three hours. This means that if someone who is infected with the virus speaks, coughs, or sneezes in an enclosed space, the virus can remain in the air for up to three hours, and anyone in the space may be exposed. It is important to use good ventilation in enclosed spaces, as well as wearing masks, to reduce the risk of exposure.