Soundness of mind

Can diabetics have cane sugar?

While it is possible for diabetics to consume cane sugar in some cases, it is generally not recommended. Cane sugar is high in carbohydrates and can cause spikes in blood sugar levels. This can be dangerous for diabetics as it can lead to further health complications. It is best to consult with a doctor or diabetes educator to determine the best dietary options for diabetics.

Which sugar is best for diabetics?

The best type of sugar for diabetics is a sugar substitute, such as stevia, erythritol, or monk fruit. These sugar substitutes are low in calories and are not broken down into glucose as quickly as regular sugar, which makes them a much better option for people with diabetes. Additionally, sugar alcohols, such as xylitol, can be used in moderation as they have less of an effect on blood sugar levels.