The iced tea that typically has the most sugar is sweet tea. Sweet tea is usually made with a combination of white sugar, brown sugar, and honey, and can contain up to 8 teaspoons of sugar per 8-ounce serving. Other iced teas that may contain more sugar than sweet tea include peach tea, raspberry tea, and lemon tea. It is important to read the labels of iced tea products to determine how much sugar they contain.

Is iced tea high in sugar?

Iced tea typically contains some sugar, depending on the type of tea and whether it is sweetened or not. Unsweetened iced tea usually contains no added sugar, while sweetened iced tea can contain anywhere from a few grams to over 20 grams of sugar per serving.

How much sugar is too much in iced tea?

Generally, it is recommended that you limit your added sugar intake to no more than 25 grams per day. As a reference point, a 12-ounce can of regular iced tea contains approximately 34 grams of sugar. Therefore, it is advised that you limit your added sugar intake when drinking iced tea.